TORQ Hydration

TORQ Hydration is a low-calorie hydration drink mix designed for optimal fluid and electrolyte delivery during exercise in hot conditions or shorter, high-intensity sessions. Main contents (per 500ml serving): Carbohydrates: ~15g (2:1 Maltodextrin:Fructose mix for fast energy absorption) Electrolytes: Sodium: ~360mg Potassium: ~100mg Magnesium: ~25mg Calcium: ~25mg Osmolality: Balanced for fast gastric emptying and rapid hydration Calories: About 60 kcal per serving Other: Natural flavors and sweeteners, no artificial colors Purpose: Replaces electrolytes lost in sweat Provides light energy without heavy carbs Prevents cramping and dehydration Ideal for hot weather or indoor cycling